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B-Well Together: Physical Health & Nutrition

COVID-19 updates plus tips to stay well, eat well, and get active.

 
 

B-Well Together hosts luminary speakers and wellbeing experts to provide tips, resources, and insights to support our wellbeing and help us thrive during these challenging times.

Starting with our own employees, we now invite everyone to join our dynamic sessions to learn alongside us. Tune in for our 30-minute wellbeing breaks, and share them with your customers, teams, and families.

Sessions are hosted live each day. Click here to view the schedule.

 

Just What the Doctor Ordered

Learn how to navigate your family’s health in these changing times, including a special spotlight on women’s health.
 
Dr. Geeta Nayyar
Salesforce SVP, Executive Medical Director & Rheumatologist

Reimagining Healthcare

Learn how healthcare is evolving to help you care for your wellbeing.
 
Dr. Leana Wen
Emergency Physician, Author of “Lifelines”, CNN Medical Analyst, and Professor at George Washington University
 

A Soul-Healing Journey Through Yoga and Meditation

Zone in on zen to awaken your physical, mental, and spiritual body through yoga and meditation.
 
Faith Hunter
Yoga and Meditation Instructor, Author, and Healing Guide

Fuel Your Body with an “Exercise Snack”

Build a foundation for a heathy life with a holistic approach to fitness.
 
Joe Holder
Founder of The Ocho System, Nike Trainer, and Health & Wellness Consultant
 

Greens and a Side of Sustainability

Find out how the food on your plate can make a big impact on the planet and your wellbeing.
 
Michael Pollan
NYT Bestselling Author, Award-Winning Journalist & Sustainable Food Advocate

Vaccine Update - April 12, 2021

A Q&A on the latest info about the vaccines.
 
Dr. Ashish Jha, MD, MPH
Physician, researcher, and Dean of Brown University School of Public Health
 

Shake It Out

Learn how changing the way we move can change the way we feel, it all kicks off with a few fun dance steps.
 
Derek Hough
Dancing with the Stars Champion, Emmy Award-Winning Choreographer, and NYT Bestselling Author

Focus on Your Heart

A discussion on heart health, dealing with unexpected health conditions, and navigating the road to emotional recovery.
 
Bob Harper
Health and Fitness Expert, TV Star, and NYT Bestselling Author
 

Holiday Treats

Whip up classic holiday treats — with a twist with recipes for gingerbread coffee cake, chai hot chocolate, and a cranberry spritz.
 
Chef Bill Corbett
Salesforce Executive Chef and Head of Culinary

A Mantras & Movement Workout

Give your mind, body, and spirit a workout in a soul-soothing sweat session.
 
Patricia Moreno
Mind-Body Expert and Founder of Spiritual Fitness
 

Tech Day of Pink

Kick off Breast Cancer Awareness Month with a discussion about prevention, detection, and how you can get involved.
 
Jane Lauder and Michael W. Smith
EVP, Enterprise Marketing and Chief Data Officer, The Estée Lauder Companies / Chief Information Officer, The Estée Lauder Companies

Two Easy and Delicious Smoothies

Join Kelly in the kitchen as she whips up cookies and cream, and spa smoothies to start your morning.
 
Kelly LeVeque
Holistic Nutritionist, Celebrity Health Coach, and Bestselling Author
 

Kid-Friendly Tasty Treats

Get your mixing bowls ready to whip up a kid-friendly tasty treat.
 
Chef Bill Corbett
Salesforce Executive Chef and Head of Culinary

Discover the Shared Traits and Values of Blue Zones

Learn about the shared traits and values of Blue Zones — the five places in the world where people enjoy the longest, healthiest lives.
 
Dan Buettner
Explorer, National Geographic Fellow, Journalist, Producer, NYT Bestselling Author, and Founder of Blue Zones
 

Yoga Philosophy and Stretching

Dive into the philosophy of yoga and get ready to move with some light stretches.
 
Dinesh Kashikar
Director of Teacher Training, Global Sri Sri School of Yoga in India

Simple Ways to Prepare Quick and Tasty Meals at Home

Tune in for some well-balanced nutritious bliss, as Samin describes her inspirations and simple ways to prepare quick and tasty meals at home.
 
Samin Nosrat
NYT Bestselling Author, Chef, and Host of Netflix Series "Salt, Fat, Acid, Heat"
 

Tasty Tips for Healthy Eating

Discover simple ways to nourish your mind and body from the nutritionist who helps A-list stars eat healthy.
 
Kelly LeVeque
Holistic Nutritionist, Celebrity Health Coach, and Bestselling Author

Cooking at Home: Easy Energy Bites

Create healthy snacks that will keep your family fueled all day.
 
Chef Bill Corbett
Salesforce Executive Chef and Head of Culinary
 

Cooking at Home: Easy Granola

Making healthy snacks can be a fun project for the whole family.
 
Chef Bill Corbett
Salesforce Executive Chef and Head of Culinary

Updates on the COVID-19 Crisis from April 3, 2020

A Q&A discussion about understanding the dynamics of a global pandemic, including how to track emerging hot spots.
 
Dr. Larry Brilliant
Epidemiologist, Technologist, Philanthropist, and Author
 

Tips to Getting Better Sleep

Sleep is an important factor in supporting your immune system. Arianna provides tips for getting better sleep.
 
Arianna Huffington
Founder and CEO, Thrive Global and The Huffington Post
 

More B-Well Content

B-Well Together: Financial Wellbeing

What to do now and how to plan ahead.

B-Well Together: Financial Wellbeing
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Video Series

Check out the schedule and tune in live.

Employee Health & Wellbeing

Prioritize your health with tips and resources from experts.

Employee Health and Wellbeing
 

Discover featured resources on the latest topics.

 
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Guide

COVID-19 Response Playbook

COVID-19 Response Playbook

Trail

Work Wellness Innovation During COVID-19

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Guide

How to Safely Reopen Your Business

 
 

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